|About the Book|
The Life is Great! Cookbook is a beautifully produced New Zealand cookbook with 200 pages containing over 100 nutritious, simple and delicious wholefood recipes, luscious photos, inspiring affirmations and an abundance of helpful tips and resourcesMoreThe Life is Great! Cookbook is a beautifully produced New Zealand cookbook with 200 pages containing over 100 nutritious, simple and delicious wholefood recipes, luscious photos, inspiring affirmations and an abundance of helpful tips and resources to encourage us to eat well and think positively.Heres a snapshot of what’s inside:• Over 100 delicious creations• All with color photographs• Includes gluten-free• Kitchen Equipment￼￼￼￼￼• Pantry Essentials• Time Saving Tips• Ideas for Creative Recipes￼￼￼￼￼• Great Resources & Places to Visit in New ZealandPeople marvel at how amazing these recipes taste after learning they contain no flour, sugar, eggs, butter, milk or other dairy products. All recipes use everyday wholefood ingredients available from your local supermarket, produce or wholefood store.“As an athlete your ‘performance is what you eat’. Aleisha has very quickly and precisely taught time management and effectiveness to create health and enjoyment... Motivational and well written - I’m genuinely astounded.” — Elaine Brent, Triathlete“Aleisha Wyllie’s passion for healthy eating and ethical food choices is shining through the pages of her book, with easy to follow recipes, lots of guidance and advice on sourcing and using basic ingredients, and connecting her readers with quality suppliers...” — Dr Britta Noske, General Practitioner“A great book which can serve as an initial starting point for those embarking on a journey towards healthy eating… This book shows how preparing and cooking nutritious, flavorsome food can be often quick, simple and affordable...” — Dr Lesley Yan, MBChB, General PractitionerThe Life is Great! Cookbook will transform how you eat everyday by inspiring you to prepare these delicious and healthy meals using wholefood ingredients that nourish your body and feed your soul. And as you’ll see in the line-up of recipes to follow, wholefoods offer amazing variety and are great fun to prepare and share!Our everyday food choices have a lifelong impact on our personal health, human rights, animal welfare, as well as the health of this beautiful planet we are all a part of. The great news is, that by choosing to eat wholefoods we can make a positive difference in all of these areas.The Life is Great! Cookbook offers you plenty of options to suit the changing seasons, and offers a range of global cuisine styles including North American, Indian, Thai, Mediterranean, Mexican and a little bit of New Zealand Kiwiana. There’s something to suit everyone’s tastes.Recipes are divided into logical sections from Breakfast to Sweet Treats. As you dive into each section, look out for my favorites including Creamy Chocolate Mousse, Pesto Pasta Salad, Easy Mustard Sauce, Tomato Basil Soup, Garlic Crackers, Butter Chickpea, Baked Chocolate Cheesecake, and All American Pumpkin Pie.The Life is Great! Cookbook is complete with vibrant color photos and recipe icons so you know what to expect and what equipment is required. Each recipe lists the ingredients, preparation time, and outlines the method to follow.If you are new to wholefoods and keen to learn more, read through each of the sections that follow, where I’ll walk you through ideas on kitchen equipment to get you started, and pantry essentials so you have the right ingredients.